39 WEEKS OUT!!

The past week has been filled with planning and prepping for the upcoming months .. and having a few treats! The Jenny B website has been created and the Jenny B Fit Facebook fan page is up and functioning. Productive .. yes !! I have also contacted and confirmed my coach from October until show time in April!! I am sooo pumped to work with her and I cannot wait to see what she has in store for me.

For the next 10 weeks I will be building and sculpting my physique to make some changes. Monday was an intense upper body workout and today was the ever dreaded lower body circuit. The focus is on the booty and getting those hams dialed in. Tomorrow will bring some soreness .. no doubt!!

The above photo is the first pic I have received from the photographer from the shoot a few weeks ago. I am looking forward to see what the pictures show as far as body changes that I have been working on for the past few years. Fingers crossed for good results!!

I have been working on my portfolio to throw out to a few nutrition companies in hopes of capturing a sponsor for this coming training season. More fingers crossed!!

New marinade discovery: ED Smith No Sugar added pancake syrup with dijon mustard on the chicken breast and grillem up !! Mmmm !!

Favorite Diet Food without a doubt would have to be Protein Pancakes .. or as my clients call them Pantene Procakes .. dont ask why .. I think its because it makes their hair shiny! lol. RECIPE: 1/3 cup dry oatmeal soaked in 2/3 cup of egg whites .. throw the egg n oat mixture in a pam sprayed pan and cook until set, then flip. No sugar added jam plus some pb on top and you are good to go!!

Preliminary Steps

Friday, July 9 2010

A bit of background on me ...

I entered the world of fitness competitions back in 2001 when I trained for the IFBB's Novice Fitness competition in Winnipeg, Manitoba. This was my introduction to the competition world and once I hit the stage I was hooked. A 3rd place trophy made me hungry for more.
The following year the Figure division was introduced and I competed in both the Novice and Provincial divisions taking first place in both competitions. Later on that season the CBBF's National Physique Challenge competition was held in Winnipeg, Manitoba and out of 21 competitors I was elated to take home 1st place.
In 2003 I took to the National Figure championships stage and proudly placed 5th amongst some serious competitors.

Me now ...

During the three years of competing I had the pleasure of doing some amazing photo shoots with some of the best photographers in the business. I quickly fell in love with being in front of the camera just as I loved being on stage and competing. I knew that if I was to ever return into the competition world again that I would need to prepare for a photo shoot to update my portfolio.

So fast forward 7 years to today! After 8 weeks of intense dieting and training I prepared for a photo shoot with Chelsey Goodman in Winnipeg, Manitoba. This morning was the shoot and it was an awesome experience to be in front of the camera again. I cannot wait to see the photos!

THE ULTIMATE GOAL

The itch has returned and I am ready to take on a new challenge, switch federations, and transform my body once again! WBFF HERE I COME !! On April 23rd 2011 I will take to the stage in Vancouver, BC to compete in the Masters Figure division at the WBFF Competition. I have heard so many positive things about this new federation and the people that run it, that I couldn't resist giving it a go. My goal is to obtain my Pro Card at the BC competition and move on to compete in the World's later on in the season in Toronto, Ontario.

I am armed with a game plan, a network of support and more determination than ever before!

I hope that you enjoy reading my posts throughout the next 40 weeks and taking a peak into my journey towards becoming the next WBFF Pro Figure Competitor !!

Thank you for all of your support.

xxx
- J



Candid Photo: July 9th 2010 shoot SNEAK PEAK